How Much Water Can Brawny Paper Towel Hold What Would You Like To Ask?How Can I Build A Very Nice Body , Piece Of Art , Adonis Kind ?

What would you like to ask?How can i build a very nice body , piece of art , Adonis kind ? - how much water can brawny paper towel hold

I played taekwondo, basketball, and even strength training (sold separately)
I'm on a high rate of body mass index, weight, health and everything.

I am always worried about my health, eating healthy foods, drinking water, no alcohol, no smoking, no drugs, no chemicals things.

but I want a great body does not get bulky muscle look no viscous model, not muscular, but not very athletic. something like a work of art.

I looked at the documents online Adonis ddn't lot of work and health of all people, and similar magazines are only for profit.

I would not like Mr. Olympia, or the NBA, my body well, PPL this feels, but I want to look good ;-),
Has anyone here has a formula of Nice, and a great plan for him?
Please, if u know"The answer, or call a link
God bless ..